Gardening Without Muscular Stress Gardening is a wonderful past time, but it can lead to strain on the shoulders, neck, back, and knees. Follow these tips to avoid injury and minimize pain on the [...]
How Physical Therapy Can Stop Your Chronic Back Pain Chronic back pain can not only result in mild to intense discomfort when performing tasks, but it can also result in immobility of the back. [...]
How Physical Therapy Helps Back and Neck Pain One of the most common physical ailments reported by the general population is ongoing pain in the back and neck. Many studies have shown that over [...]
Back Exercises & Pain Low back pain (LBP) remains the most common cause of disability and lost work time among working-age adults in industrialized countries. Studies have shown that [...]